Elemental Health LLC

medicine for body, mind, and spirit

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Contact Allen Proctor

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Our Values

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Beauty
We believe that beauty inspires us, literally inviting us to breathe more deeply, to pause intentionally, to notice.

Creativity
The human body is always creating, the human spirit thrives on creating with imagination, wonder, and hope.

Compassion
Compassion is at the heart of what we offer at Elemental Health, encouraging the best for you and from you. We honor your challenges and invite your capabilities.

Simplicity
Keeping a focus on what keeps us healthy, creative, and thriving and letting the rest go. At Elemental Health, we practice keeping things simple, focused, and centered.

Engagement
There are those who live armchair lives, watching things happen, appreciating the ocean from a balcony. We encourage you to appreciate rest and to observe carefully, and to dive into the water and live in the middle of your life.

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From the Blog

Earth

May 5, 2020 by Caroline Craig Proctor

I’ve been reflecting recently on what it was like for me to learn Chinese Medicine in midlife years.  I recall wanting so desperately to understand the concepts, to make them fit in the scaffolding of my views of and beliefs about the world.  Some of them did, and many of them did not.  Chinese Medical philosophy has some…  Continue Reading →

Licensed Acupuncturist (NC L.Ac. #779) · Dipl. O.M. (NCCAOM)
Licensed Massage Therapist and Bodyworker (NC LMBT #10355) · Asheville, NC
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